Book Reviews
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A place where I recommend and review books to enrich your journey towards transformation & fulfilment
Book Reviews:
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Emotional Intelligence
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Parenting from the Inside Out
Siegel and Hartzell combine neuroscience with attachment research to show how a parent's own childhood experiences directly shape their parenting. They offer powerful tools for self-reflection that lead to deeper bonds with your children.
The Relationship Cure
Gottman introduces the concept of emotional bids—everyday small attempts to connect—and shows how responding positively to these fleeting moments can dramatically strengthen bonds with partners, family members, friends, and colleagues.
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