The Journal
Insights & Inspiration
Reflections About Love, Life and What It Means To Live Consciously
Blog Posts:

Who are your Animal Companions: A Journey Through SoulCollage® and Chakra Wisdom
Discover your spirit animal companions through SoulCollage®. Unlock deep personal insights and awake your energy centres through intuitive art-making. Connect to your intuition and let your own wisdom guide you.

Breaking Up with Grace & Growth: A Guide to Conscious Uncoupling
Conscious Uncoupling offers a compassionate alternative to bitter breakups, helping couples end relationships with mutual understanding and respect. This mindful approach transforms separation into an opportunity for personal growth, healing, and positive future relationships.

Is the 2-day Integrative Couples Therapy Intensive (ICTI) Right for Your Relationship?
Are you looking for fast, focused and deep healing of your relationship? Integrative Couples Intensive Therapy (ICTI) will help you break through barriers and rebuild your connection faster than traditional weekly sessions.

Are you feeling disconnected from your partner? But you don't want to do therapy - How about attending the next Hold Me Tight® Workshop?
Transform your relationship in our 7-week educational and experiential Hold Me Tight® online Workshop. Learn to break negative cycles, heal past hurts, and create lasting emotional connection from the comfort of your home.

5 Essential Tips for Developing Empathy in Your Romantic Relationship
Empathy serves as the cornerstone of intimate relationships, allowing partners to truly understand each other's feelings and perspectives. Without it, you risk emotional disconnect and misunderstandings that can erode your bond.

Are you ready for Marriage? Beyond the Love Story
You want to get married, but something is off. Your intuition might be right. This article will give you the tips and red flags to look for before you pop the question.
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