Insights & Inspiration

Romantic relationships naturally cycle through stages. We unconsciously fall in love with our ‘perfect’ partner before entering the inevitable power struggle and we start questioning our relationship. Thankfully couples counselling can help you take you back to a deeper and more joyful connection.

Without care and nurturing, Love Relationships are likely to perish. They will turn into battlefields. Partners will fight, divorce or remain albeit unhappy. Discover how Imago Therapy transforms relationships, heals old wounds, and fosters deeper connection. Dive into the power of conscious love!

IFS and SoulCollage® are powerful tools to delve into our psyche. They offer unique perspectives and approaches. IFS and SoulCollage® enable us to express thoughts, emotions, or physical sensation from the Self and transform our deepest wounds with compassion and courage.

Internal Family System (IFS) is an effective modality to help people address symptoms such as anxiety, depression and low mood, anger management, relationship issues, and trauma. It promotes self-compassion and healing, necessary to help us regain joy, creativity, and self-confidence in our life as well as foster inner harmony.

Knowing your own and your partner's love language can make all the difference in your relationship. Speaking each other's love language can improve communication, connection, and overall relationship satisfaction. Find out what your partner’s love language is and express your love in a way that is meaningful to them.

Developed by Drs. John & Julie Gottman, the metaphorical house represents the fundamental blocks which support a healthy and thriving relationship. In this article we will examine the elements of a sound relationship and explore how they can contribute to fostering love, trust, and longevity in our relationship.