The Journal
Insights and Inspiration
Reflections About Love, Life and What It Means To Live Consciously
Blog Posts:
Thinking of Getting Married? How Premarital Counselling Can Help You Navigate Money and Family Planning.
Every engaged couple dreams of their wedding day, but what about the years that follow? Premarital counseling helps couples tackle crucial conversations about money and family planning, building a foundation for lasting happiness.
Why do we fight? Turning Disagreements into Opportunities
When you and your partner fight, it often feels like a step backward. But what if conflict could actually strengthen your relationship? The secret lies in transforming those heated moments into opportunities for deeper connection.
From Infatuation to Mature Love - The 3 Stages of Romantic Relationships
Romantic relationships naturally cycle through stages. We unconsciously fall in love with our ‘perfect’ partner before entering the inevitable power struggle and we start questioning our relationship. Thankfully couples counselling can help you take you back to a deeper and more joyful connection.
Does your Love Relationship Need Nurturing?
Without care and nurturing, Love Relationships are likely to perish. They will turn into battlefields. Partners will fight, divorce or remain albeit unhappy. Discover how Imago Therapy transforms relationships, heals old wounds, and fosters deeper connection. Dive into the power of conscious love!
Exploring our Inner Landscape through Internal Family Systems (IFS) Modality
Internal Family System (IFS) is an effective modality to help people address symptoms such as anxiety, depression and low mood, anger management, relationship issues, and trauma. It promotes self-compassion and healing, necessary to help us regain joy, creativity, and self-confidence in our life as well as foster inner harmony.
What's Your Love Language? And Why it Matters?
Knowing your own and your partner's love language can make all the difference in your relationship. Speaking each other's love language can improve communication, connection, and overall relationship satisfaction. Find out what your partner’s love language is and express your love in a way that is meaningful to them.
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