Insights and Inspiration

67% of new parents encounter relationship dissatisfaction after the birth of their child. Transitioning to parenthood affects every aspect of a couple's life. The BBH Programme developed by the Gottman Institute is a psychoeducational workshop that helps couples maintain relationship satisfaction and enhance their parent-child interactions.

Family Gatherings are a cherished tradition that bring loved ones together, creating opportunities for bonding and shared memories. However, I can imagine that you all have experienced your own family gatherings at one time or another, falling short of your expectations, leading to frustration and strained communication.