Work with me
Strengthen Your Relationship
Reignite the Spark, Rebuild the Connection
Relationships are complex. When two people come together, they bring not just themselves, but their families of origin, their past experiences, their past relationships, their cultural backgrounds, and their deepest hopes and fears.
If you're here, something in your relationship isn't working the way you want it to. Maybe you're feeling disconnected, like you're living parallel lives. Maybe the same arguments keep happening on repeat. Maybe trust has been broken and you're not sure if it can be repaired.
Maybe you're wondering if you should stay or go.
Whatever brings you here, remember there's a way forward.
Weekly Sessions
Weekly sessions over 4 to 6 months.
During this time, you will have the opportunity to put into practice what you are learning during the sessions.
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2-day Intensive Couples Therapy
A 2-day Integrative Couples Therapy Intensive Programme.
During this accelerated process you will be immersed in extended focused support. You will therefore rapidly identify and work through fundamental challenges while developing stronger communication and relationship tools.
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Workshops
Heal & Grow Together, is a series of individual transformative monthly workshops for couples. During these 2 hour workshops, you and your partner will have the opportunity to engage and deepen your bond. The topics are varied and carefully chosen to reflect the needs of close relationships.
Hold Me Tight Programme is a series of 7 workshops developed by Dr. Sue Johnson, creator of Emotionally Focused Therapy for Couples (EFCT). Couples who have participated in the workshop report a new understanding of each other and their relationship; they develop better communication skills and feel closer. If you want to strengthen your relationship, but you don't want therapy, Hold Me Tight Programme is for you.
The arrival of a little one in the family is a major milestone. Why not get support with attending a 2 day workshop? Bringing Baby Home, developed by Gottman Institute is an educational programme designed with parents in mind. If you want to learn tricks on how to remain a team and experience emotional and physical closeness as you are transitioning to parenthood, Bringing Baby Home Programme will provide the tools you need.
Do you want to delve deeper into your psyche and connect with the wisdom of the many Parts of you? Are you curious about your decision-making process? Would you like to harness the power of your intuition? Then come and join us on SoulCollage® Workshops – a transformative journey that blends creativity, intuition, and self-discovery into one enchanting experience.
I Work With Couples Who Want To:
Rebuild Connection: Create emotional closeness, restore intimacy, and feel like partners again—not just roommates living parallel lives
Communicate Effectively: Feel truly heard and understood, navigate difficult conversations without escalation, and break cycles of repetitive arguments
Heal & Rebuild Trust: Recover from infidelity or broken promises, learn to be vulnerable again, and create a stronger foundation moving forward
Navigate Life Transitions Together: Thrive through becoming parents, empty nest, relocation or expat adjustment, career changes, or shifting life goals
Deepen Intimacy & Connection: Bridge differences in sexual desire, increase emotional and physical vulnerability, and feel accepted rather than criticized
Transform Conflict Patterns: Move beyond pursue-withdraw or demand-withdraw cycles, reduce defensiveness and stonewalling, and fight fair when disagreements arise
Gain Clarity at a Crossroads: Decide whether to stay or separate with confidence, explore what divorce might mean, and find clarity about your relationship's future
How can Couples Therapy Support your Relationship?
In a collaborative and non-judgmental environment, you will start taking steps to strengthen your relationship.
Some common issues that I work with include:
- Communication Breakdown
- Conflicts
- Emotional Disconnection
- Physical Disconnection
- Addiction
- Trauma & Personal Childhood Issues
- Parenting Stress
- Ambivalence about the Relationship
- Separation/Divorce
- Pre-marital Counselling
Is Couples Therapy Right For You?
Whether you are stuck in a negative pattern of blame/blame or you are ignoring each other until one of you comes back, you don't seem to be able to resolve anything and the patterns continue.
Couples Therapy can help restore safety: the most important ingredient for emotional and physical connection and intimacy.
Repairing after infidelity is hard work. One of you is in shock and deeply hurt and the other is feeling shame and you are struggling to hear each other. Couples Therapy guides you through the intricate steps of repair and reconnect.
Despite your best efforts, you have not succeeded in changing anything and now you might be thinking that leaving is the only option.
With a maximum of 5 sessions, Discernment Counselling can help you decide to keep the status quo, divorce/separate, or work on your relationship with Couples Therapy.
Divorcing is a major life-changing experience especially if you have children. It can be daunting and often results in difficult conversations. Couples Therapy will support you on your journey in a respectful and conscious manner.
Couple Therapy will help you build a Conscious Marriage and help you build your relationship on an understanding of your opportunities for growth and healing.
