Evelyne L. Thomas | Mental Health & Relationships

Creating Stronger Relationships & Building a More Meaningful Life

Are you looking to improve your emotional well-being? Are you facing obstacles in your relationships? Holistic and Personalised Mental Health Coaching and Couple Therapy services provide couples and individuals a road map as well as methods and strategies to help them on their journey towards a brighter and more fulfilling future, individually and in their relationships.

Welcome

For over a decade, I've walked alongside individuals, couples, families, and teams through mental health and relationship challenges—in both English and French.

Having lived in the UAE for over 40 years, I deeply understand life here: the paradox of isolation amid constant connection, the cultural layers, the unrelenting pace, the challenges of building meaningful relationships far from home.

This isn't support imported from elsewhere. It's rooted in the experience of having lived here for most of my life.

My approach integrates mind, body, and spirit—drawing on trauma-informed care and attachment-based couples therapy to support your healing.

Our work together will help you access your own clarity, compassion, courage, and confidence to create the life you truly want.

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Evelyne L Thomas

Is this you?

Find Clarity, Connection, and Confidence

Individuals

Navigating anxiety, trauma, grief, relationship struggles, or feeling lost? Ready to live more authentically? Reconnect with a calmer, more confident version of yourself.

Working with Individuals

Couples & Families

Facing disconnection, infidelity, constant conflict, or wondering whether to stay or go? Create safety and authenticity—or reach clarity about your path forward. I also support co-parenting and parent-child relationships.

Working with Couples   |   Working with Families

Organisations

Team struggling with burnout, psychological safety, or navigating change? Build leaders who stay grounded under pressure and teams that communicate clearly, innovate freely, and resolve conflict constructively.

Working with Organisations

What We'll Work On Together

  • Getting clear about what's actually happening—not what you hope is happening
  • Understanding the patterns keeping you stuck
  • Developing authentic communication, emotional resilience, and genuine connection
  • Finding clarity about what you truly want—and the confidence to pursue it

This work is for you if you're curious about what's beneath the surface, value honest conversations, and are ready for lasting change—not quick fixes.

Ready to start?

Book a Free Consultation

Work with me

Let's Start the Journey Together

The path to healing and growth can feel overwhelming on your own. Let's work together to navigate life's challenges, cultivate resilience, and create the life you want.

Book a Free Call

Testimonials

What People Say

We were in a negative cycle of communication, constantly battling to be understood. Evelyne helped us see each other's perspective; we have more empathy and we communicate better.

T & J, Dubai

About Me

Meet Evelyne L. Thomas

Originally from France, I've made the United Arab Emirates my home for nearly 40 incredible years. As a dedicated Mental Health & Wellness Coach, my aim is to create a warm and inviting space for individuals, couples, families, and teams to explore their inner world.

With extensive training in teaching, professional development, mental health, and couple and family therapy, I've honed my skills in creating a space where clients feel heard, supported and guided. Learn more about my approach and experience.

Evelyne L Thomas

Ask me

Your Questions, Answered

Find answers to common questions about my practice, my approach, and how I can support you. Can't find the answer you're looking for? Contact me directly.

Coaching or Counselling is professional help for people to become better aware and process what is happening in their lives. With professional support people regain clarity, healing, resolution, and positive outcomes which help them live a more fulfilling and happier life and healthier relationships.
I work with Individuals, Couples (married or in a relationship), Families, and Groups (friends, colleagues).
I help with relational issues such as communication, conflict resolution, emotional and physical intimacy, parenting, trust issues, infidelity, pre-marriage goals, decision on divorce.
If one of you is not sure what is best for them (stay or leave the relationship), we look at it differently and don't enter Couples' work until there is a commitment to work on the relationship. This is discussed at the first session.
It is my intention to ensure that all aspects of our work should, wherever possible, remain private and confidential. However, if I consider a client (or other individuals connected to them) to be at risk of harm, it is my ethical duty to share this information with the relevant professionals.
Notes are not sent to clients. They can be viewed in my office if necessary, but not on the screen and not sent. You can write your own notes at the end of the sessions.
Sometimes I will want to record sessions to review our work together, either on my own or with a supervisor. I will ask you to sign a consent form prior to doing it. Recorded sessions will never be shared with you or anyone else (than my supervisor).