Teams & Organisations | Evelyne L. Thomas

Teams & Groups

Forge Stronger Bonds and Boost Performance with Group Development

Transform how your team works together. Build genuine cohesion, elevate team dynamics, and strengthen your collective ability to collaborate effectively.

Build High-Performing Teams Through Psychological Safety & Collaboration

High-performing teams are built with intention through trust, clear communication, and the ability to navigate conflict constructively.

But when teams are stuck in unhealthy patterns—constant miscommunication, unresolved conflict, silos, or resistance to change—productivity, morale, and success take a hit.

Teams can transform. Patterns can shift.

Collaboration can be rebuilt—even when it feels stuck right now.

The Unique Challenges of Teams In Dubai & The Gulf Region

Working in the Middle East presents unique pressures that significantly impact team wellbeing, performance, and retention:

Team members carry silent stress—pressure to appear successful, justify being here, maintain the "Dubai dream" image. People struggle with anxiety, loneliness, financial pressure, and uncertainty, but there's an unspoken rule: don't let anyone see you're not thriving.

Social media shows only glamour—but reality includes financial pressure, isolation despite crowds, constant comparison, and transience that makes lasting connections difficult.

Dubai moves fast. Long hours, high expectations, constant connectivity, pressure to deliver. "Work-life balance" feels like a myth when your visa depends on your job. Result? Burnout, turnover, teams running on empty.

Teams with 20+ nationalities are a strength—but also complex. Different communication styles, approaches to hierarchy, expectations about feedback and conflict. Without awareness, differences create friction instead of synergy.

Living far from home adds stress: visa uncertainty, aging parents far away, children struggling with transitions, relationship strain, identity questions, exhaustion of always being "on" in a foreign culture. All of this affects how people show up at work.

Organizations struggle with retention—not just about salary, but about creating a workplace where people feel seen, supported, and able to be human, not just productive.

Mental Health & Hidden Stress

Unspoken anxiety, silent struggles, gap between "Dubai dream" and reality, loneliness, fear of appearing weak

Burnout & Unsustainable Pace

Long hours without recovery, always-on culture, pressure to constantly perform, exhaustion masked as commitment

Work-Life Integration Challenges

Inability to disconnect, guilt about boundaries, visa pressure, sacrificing personal life for career

Expat Life Stressors

Distance from family, visa insecurity, identity challenges, relationship strain, children's transitions, cultural adjustment fatigue

Cultural Complexity & Misunderstanding

Different communication styles, varying expectations about hierarchy and feedback, unconscious bias, difficulty creating genuine inclusion

Retention & Turnover

High turnover disrupting cohesion, constant onboarding, people leaving due to burnout or expat challenges

Communication Breakdowns

Miscommunication, people talking past each other, assumptions instead of clarity, passive-aggressive patterns

Conflict & Tension

Unresolved conflicts, interpersonal tensions, blame and defensiveness, avoiding difficult conversations

Low Morale & Engagement

Disconnection, lack of motivation, cynicism, feeling expendable

Lack of Trust & Psychological Safety

People not speaking up, fear of judgment, lack of vulnerability, everyone protecting themselves

Team Cohesion Challenges

Silos, "us vs. them" mentality, new team formation struggles, transient membership

Leadership & Team Dynamics

Unclear roles, micromanagement, inconsistent leadership, favoritism, difficulty with feedback across cultures

Change & Transition

Organizational changes, restructuring, new leadership, resistance to change, constant turnover

Performance & Accountability

Lack of clarity about goals, avoiding performance conversations, uneven contribution, fear-based culture

My Approach

How I Work With Teams

Effective teams function like healthy family systems—everyone has a role, patterns emerge, and when one part is stuck, it affects the whole.

I draw from powerful frameworks that understand teams as living systems:

Internal Family Systems (IFS)

Understanding team roles and protective patterns

Satir Model

Transforming communication patterns and navigating change

NLP (Neuro-Linguistic Programming)

Practical tools for communication and shared meaning

Learn more about my therapeutic approaches →

What To Expect In Our Work Together

We start by creating a space where everyone can be honest without fear of judgment or retaliation.

We'll explore roles, communication patterns, unspoken rules, how the team handles conflict and change, what's working and what's not.

Through facilitated conversations and experiential exercises, we'll help your team:

  • Communicate congruently—say what you mean while respecting others
  • Understand different perspectives
  • Navigate conflict constructively
  • Build trust and vulnerability
  • Leverage diversity as strength
  • Clarify roles and accountability
  • Create shared vision

Real transformation isn't about a one-time workshop. We'll practice new skills, address setbacks, build internal capacity, and create rituals that sustain change.

Specific Areas of Focus

Creating culture where mental health is actively supported. Addressing the unspoken pressures, building genuine support systems, reducing stigma.

Moving beyond lip service to actually creating sustainable ways of working. Shifting from impossible "balance" to realistic integration.

Navigating Dubai's workforce diversity effectively. Building cultural intelligence, addressing unconscious bias, creating genuine inclusion.

Moving from avoiding conflict to addressing differences constructively. Using proven frameworks to improve understanding and clarity.

Supporting women leaders to navigate unique challenges, build confidence, find authentic voice, create supportive networks.

Building team capacity to handle crises, support each other, and emerge stronger.

Services

How We Can Work Together

Multi-Session Programs

Tailored to your team's specific needs and goals. Includes:

  • Initial assessment
  • Regular sessions (bi-weekly or monthly)
  • Between-session tools and practices
  • Follow-up to sustain change

Workshops & Training

Half-day or full-day sessions for deep, lasting transformation:

  • Communication skills
  • Psychological safety
  • Stress management & resilience
  • Diversity & inclusion
  • Women's leadership

Why me

Why Work With Me

I understand systems

Whether family or team, I see patterns and facilitate system-level change.

I bring diverse tools

IFS, Satir, NLP, EFT give me a rich toolkit for your situation.

I've worked with diverse multicultural teams in the UAE

I understand the unique dynamics of Dubai's international workforce.

I create safety for difficult conversations

I help teams address what they've been avoiding.

I'm committed to sustainable change

Not a feel-good workshop, but lasting transformation.

Team collaboration

Ready to Start?

Curious About How Team Development Could Help Your Organisation?

Let's talk.

The first step is a free 30-minute consultation where we'll discuss what's happening with your team, what you're hoping to achieve, and explore how we might work together.

No pressure, no commitment—just an honest conversation about what your team needs.

Book Your Free Consultation

Testimonials

What People Say

Work with me

Let's Build Stronger Teams Together

Transform how your team works together. Build genuine cohesion, elevate team dynamics, and strengthen your collective ability to collaborate effectively.

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Ask me

Your Questions, Answered

Find answers to common questions about my practice, my approach, and how I can support you in living a more conscious and fulfilling life. Can't find the answer you're looking for? Contact me directly.

I provide Mental Health & Relationship Coaching to support couples or individuals, families or groups/teams.

Please check my rates here. My fees are not usually covered by Insurance. You can check with your Provider for further information.

Yes, Therapy & Coaching are confidential. Therapists and coaches are bound by ethical and legal obligations to protect your privacy. However, there are exceptions to confidentiality, such as when there is a risk of harm to yourself or others.

A wide range of issues can be addressed depending on the needs and goals of the organisation and the team. That include communication skills, stress management, work-related conflicts, interpersonal relationships, grief, anxiety, depression, and more.

First I would need to assess the needs of your organisation and the needs of your employees.

Yes, each team member would prepare individually so that all can be taken into consideration. A plan would be discussed and put in place.

Each person would have an individual session. The need for further individual sessions would be discussed.

Still have questions?

Don't hesitate to get in touch if you have any concerns or questions. I'd be more than happy to hear from you.

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