Rapid, Lasting Change Through Neuroscience: Discover BWRT®
Experience a logical, practical, and highly effective approach to transformation. BrainWorking Recursive Therapy® (BWRT®) leverages the latest discoveries in neuroscience to help you overcome life’s challenges—without the need to revisit painful memories or share your most private secrets.
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The Power of BWRT®
‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.
It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist, and it is carried out in a completely conscious state.
BWRT® does not use hypnosis or any concepts that might be considered mystical or unscientific – it’s completely logical, practical, and down-to-earth. For it to succeed, you only need to know what you want to change in your life.
No, it is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better.
Only Certified Practitioners have been trained to deliver BWRT®, and all adhere to a strict ethical code.
During the first session, we will do an assessment of your situation and choose the appropriate course of actions.
BWRT® has been shown to be highly effective in helping people overcome challenges such as:
- Anxiety and stress
- Grief and loss
- Trauma and post-traumatic experiences
- Childhood issues and emotional wounds
- Relationship difficulties
- Procrastination and lack of motivation
- Low confidence and self-worth
- Addiction
Whether you’re struggling with something from your past or striving for a more confident and calm future, BWRT® provides a space for fast, deep, and lasting change – all without the need to revisit painful memories or share deeply personal details.
Here's a brief Video giving an overview of the BWRT Process
Find out more at www.bwrt.org
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My Own Story
I changed career when most people at that age are winding down for retirement. I had been successful in my previous career, which I had been doing for over 20 years; I was well trained and experienced. Changing career was tough, and I suffered from imposter syndrome. Three sessions of BWRT® with an experienced practitioner and I was able to embrace my new path with passion, conviction and self-assurance. I have since helped clients live a better life and I'm grateful to be part of professional which has embraced this modality worldwide.
Reach out and let's have a chat, we can look at where you are and how BWRT can help you achieve your passion.
What to Expect When Working With Me
Free Video Call:
Before we begin, you can book a complimentary 20-minute Zoom call. This is a relaxed space to discuss what's bringing you here, answer your questions, and see whether we're the right fit to work together. No pressure, no commitment—just an honest conversation about what you need and how I might be able to help.
Pre-Work:
Before our first session, I’ll send over a questionnaire to help me better understand your situation and then challenges you’re facing. This will give you space to reflect and set the stage for deeper, more focused work from the very first meeting.
Booking & Scheduling
Once you receive your preparation email, you'll have access to my online booking system to schedule and manage your session timings. I can work with you online via Zoom or in person, depending on your location and preference.
Our Session
A blend of conversation, insight, and real change in your experience. Alongside emotional exploration, I'll share frameworks and tools you can use in everyday life. This isn't just about understanding—it's about building skills that create lasting change.
Client Library
Between sessions, your growth will be supported by an exclusive online collection of worksheets, guides, and resources.
Urgent Support Available
If you're in crisis or need to begin immediately, you can send me a message I will send you the link to book a first session directly without the preparation form.
We'll use that time to stabilize the situation and decide together what next steps will be most helpful.
What People Say
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Ready to Start?
If something here resonates—if you see yourself in my story, or if my approach feels like what you've been looking for—I'd love to talk with you.
Insights & Inspiration
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