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About MeCouples Intensive
Services
CouplesIndividualsFamiliesGroups & Teams
Events
Resources
BlogRatesFAQLibraryExisting Client - Book a Session
Contact
Book a Free Call
Mental Health & Relationship Coaching

Stronger Relationships
Healthier Professional Teams
More Meaningful Lives

Welcome,
For over a decade, I've walked alongside individuals, couples, families, and teams through mental health and relationship challenges—in both English and French. Having lived in the UAE for over 40 years, I deeply understand life here: the paradox of isolation amid constant connection, the cultural layers, the unrelenting pace, the challenges of building meaningful relationships far from home. This isn't support imported from elsewhere. It's rooted in the experience of having lived here for most of my life. My approach integrates mind, body, and spirit—drawing on trauma-informed care and attachment-based couples coaching to support your healing. Our work together will help you access your own clarity, compassion, courage, and confidence to create the life you truly want.

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Learn More
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Is This You?

Find Clarity, Connection, and Confidence

Individuals

Navigating anxiety, trauma, grief, relationship struggles, or feeling lost? Ready to live more authentically? Reconnect with a calmer, more confident version of yourself.

→ Working with Individuals

‍

Couples & Families

Facing disconnection, infidelity, constant conflict, or wondering whether to stay or go? Create safety and authenticity—or reach clarity about your path forward. I also support co-parenting and parent-child relationships.

→ Working with Couples  | Working with Families

   

Organisations

Team struggling with burnout, psychological safety, or navigating change?

Build leaders who stay grounded under pressure and teams that communicate clearly, innovate freely, and resolve conflict constructively.

→ Working with Organisations

‍

What We'll Work On Together

  • Getting clear about what's actually happening—not what you hope is happening
  • Understanding the patterns keeping you stuck
  • Developing authentic communication, emotional resilience, and genuine connection
  • Finding clarity about what you truly want—and the confidence to pursue it

This work is for you if you're curious about what's beneath the surface, value honest conversations, and are ready for lasting change—not quick fixes.

Services

I Work With...

Couples

Learn More

Individuals

Learn More

Families

Learn More

Organisations

Learn More
Work with me

Ready to Start?

If something here resonates—if you see yourself in my story, or if my approach feels like what you've been looking for—I'd love to talk with you.

Book a Free Call
Testimonials

What People Say

We were in a negative cycle of communication, constantly battling to be understood. Evelyne helped us  see each other’s perspective; we have more empathy and we communicate better.

T & J, Dubai

Evelyne was instrumental in helping me understand my own issues and trauma and understanding our cycle as a couple. I have never felt so understood or safe exploring our issues. I wholeheartedly credit Evelyne for helping us get to a loving and healthy place in our marriage and become more grounded as individuals.

S, Dubai

My work with you has been extremely supportive and helpful! It taught me to be more true to myself and my feelings, and to always remember that whatever my inner child went through does not define how the adult me should think or behave.

A. , Dubai

I decided to visit Evelyne on my own and worked on  healing my inner child and address some of the misbeliefs and insecurities from my childhood that are affecting me as an adult and influencing behaviour. As a result, I’m softer and more empathetic with my partner

C. , Dubai

About Me

Meet Evelyne L. Thomas

My Own Journey

I arrived in the UAE in 1985—back when most people couldn't find it on a map.As a newly married expat, I experienced something unexpected: profound loneliness. Even surrounded by my husband and children, I felt disconnected and lost. It was confusing and isolating—and it taught me something that shapes my work today.

I understand what it's like to feel alone in a crowd

That early disorientation, the longing for home, the challenge of building meaningful connection in a foreign place—it never left me. Instead, it became the foundation of the empathy I bring to clients navigating similar struggles.

Over the past 40 years, I've watched the UAE transform

My own journey evolved too—personally and professionally. I changed careers, bringing with me everything I'd learned about connection, communication, and what it truly takes to help someone feel seen.

Today, my passion is relationships

Especially romantic ones. They can make you feel on top of the world or utterly miserable, sometimes in the same week.I've studied relationships from every angle: attachment, trauma, communication, intimacy, conflict.

I bring not just professional training, but the hard-won wisdom of my own healing journey—my work understanding myself, my past, and the generational patterns that shaped me and influence my own relationships.

Here's what I believe

Through personal work, we become who we want to be. When people realise they're the directors of their own lives—that change is within reach—transformation happens.

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More About Me
The Journal

Insights & Inspiration

Read my latest blog posts for inspiration, guidance, and support in navigating life's challenges.

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Relationships

I Don't Like To See My Wife Cry: When Your Partner's Emotions Overwhelm Your Nervous System

"I don't like seeing her cry" sounds like care—but it's often about YOUR discomfort. When her emotions trigger your threat response, intimacy dies. Here's what's really happening and how to heal it.
Read more
Relationships

Do You Actually Feel Safe In Love? The Controversial Question No One Wants To Ask on Valentine's Day

Love without safety is pretty packaging around pain. This Valentine's, ask hard questions: Do I feel safe? Does my partner? What do I do when afraid? What can I change? Creating safety is mutual work—learn how.
Read more
Relationships
Internal Family Systems (IFS)

When New Year's Expectations Become Anxiety: Understanding the Parts That Sabotage Our Goals

New Year goals fail by February—not from lack of willpower, but because internal protective parts sabotage change. Take this quiz to identify your pattern and finally understand why your resolutions crumble.
Read more
Next
Ask me

Your Questions, Answered

Find answers to common questions about my practice, my approach, and how I can support you in living a more conscious and fulfilling life. Can't find the answer you're looking for? Contact me directly.

What is Coaching or Counselling?

Coaching or Counselling is professional help for people to become better aware and process what is happening in their lives. With professional support people regain clarity, healing, resolution, and positive outcomes which help them live a more fulfilling and happier life and healthier relationships. They manage to communicate better and usually find their own solutions to their situations.

Who do you work with?

I work with Individuals, Couples (married or in a relationship), Families, and Groups (friends, colleagues).

What type of issues can you help couples with?

I help with relational issues such as communication, conflict resolution, emotional and physical intimacy, parenting, trust issues, infidelity, pre-marriage goals, decision on divorce.

What happens if one of us is not sure what is the best option for our relationship?

If one of you is not sure what is best for them (stay or leave the relationship), we look at it differently and don’t enter Couples’ work until there is a commitment to work on the relationship. This is discussed at the first session.

Is our work confidential?

It is my intention to ensure that all aspects of our work should, wherever possible, remain private and confidential. However, if I consider a client (or other individuals connected to them) to be at risk of harm, it is my ethical duty to share this information with the relevant professionals, and to inform the client of said duty. If a client reveals knowledge of and/or involvement in a serious crime, then special consideration would be applied to such a case.

Do you share your notes with either of us?

Notes are not sent to clients. They can be viewed in my office if necessary, but not on the screen and not sent. You can write your own notes at the end of the sessions.

Do you record sessions?

Sometimes I will want to record sessions to review our work together, either on my own or with a supervisor. I will ask you to sign a consent form prior to doing it. Recorded sessions will never be shared with you or anyone else (than my supervisor).

Can you help us with divorce?

Should divorce be an option, I can support you during the process, and with post-divorce co-parenting and communication issues. Partners who can sit together and discuss parenting or logistic issues are less likely to fight and create trauma for each other and for their family if they have children.

Still have questions?

Don’t hesitate to get in touch if you have any concerns or questions. I’d be more than happy to hear from you.

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