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The Journal

Insights and Inspiration

Reflections About Love, Life and What It Means To Live Consciously

Blog Posts:

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Relationships
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Internal Family Systems (IFS)
Gottman Method
Parenting
Spirituality
Communication
SoulCollage®
Families
Mental Health
Relationships
Relationships

Can Your Relationship Survive Infidelity? A Guide to Healing and Recovery

Infidelity can shatter the foundation of even the strongest relationships. Yet, with dedication, guidance, and understanding, couples can not only heal but build an even stronger connection. Here's how to navigate this challenging journey together.
Evelyne L. Thomas
February 26, 2025
•
5
min read
Relationships

Breaking Up with Grace & Growth: A Guide to Conscious Uncoupling

Conscious Uncoupling offers a compassionate alternative to bitter breakups, helping couples end relationships with mutual understanding and respect. This mindful approach transforms separation into an opportunity for personal growth, healing, and positive future relationships.
Evelyne L. Thomas
January 30, 2025
•
5
min read
Relationships

Is the 2-day Integrative Couples Therapy Intensive (ICTI) Right for Your Relationship?

Are you looking for fast, focused and deep healing of your relationship? Integrative Couples Intensive Therapy (ICTI) will help you break through barriers and rebuild your connection faster than traditional weekly sessions.
Evelyne L. Thomas
December 31, 2024
•
3
min read
Relationships

Are you feeling disconnected from your partner? But you don't want to do therapy - How about attending the next Hold Me Tight® Workshop?

Transform your relationship in our 7-week educational and experiential Hold Me Tight® online Workshop. Learn to break negative cycles, heal past hurts, and create lasting emotional connection from the comfort of your home.
Evelyne L. Thomas
December 31, 2024
•
3
min read
Relationships

5 Essential Tips for Developing Empathy in Your Romantic Relationship

Empathy serves as the cornerstone of intimate relationships, allowing partners to truly understand each other's feelings and perspectives. Without it, you risk emotional disconnect and misunderstandings that can erode your bond.
Evelyne L. Thomas
November 8, 2024
•
8
min read
Relationships

Are you ready for Marriage? Beyond the Love Story

You want to get married, but something is off. Your intuition might be right. This article will give you the tips and red flags to look for before you pop the question.
Evelyne L. Thomas
November 8, 2024
•
8
min read
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